DOING THE SO-LAY THERAPY
Recharge Your Body
With The Full Spectrum Of Essential Minerals
In Ionic Form
We are electrical beings. In fact, our body’s bioelectric field strength and current determine our health and vitality. Although modern technologies and environment make living more comfortable, they unfortunately also weaken our bioelectric field through electromagnetic field (EMF) and chemical pollution. Modern agricultural and food industry practices, for example, are largely responsible for the changes in our body’s biochemical balance.
The mixture of water and crystal salt, called “sole” (sol-lay) is similar in composition to the ancient ocean, where life evolved. In German, the word sole is derived from the Latin word “sol”, which means sun. Sole is literally “fluid sunlight” or “fluid light energy”. As all life started in the primal sea of water and salt, every vital process in our body is directly connected with the energy potentials produced by the interaction of water and salt.
The sole contains over 80 elements in the same proportion as that of human cell fluids and blood plasma. These elements occur in ionic form, which are readily absorbed by body cells. Drinking the sole regularly balances bodily conditions (e.g. blood pressure and acidity) as it enhances circulation and facilitates the elimination of waste products (e.g. heavy metals such as lead, mercury, arsenic and calcium, and animal proteins, which are difficult to break down) trapped within our bodies.
Every morning, take one teaspoon of sole mixed with a glass of good quality artesian, spring or filtered water. Do not use boiled water. Drink this on an empty stomach before taking breakfast and do not eat anything for about 15 minutes. It is important to do it regularly in order to promote health.
Bio-chemically, the sole increases the overall availability of electrolytes and thus the conductivity of our cellular fluids. This in turn enhances circulation, allowing our bioelectric current to flow freely. Within minutes of drinking the sole, our body metabolism is stimulated. The sole:
ü Tends to Restore the body’s alkaline/acidity balance and normalizes blood pressure;
ü Dissolves and eliminates sediments, hence reducing the potential for rheumatism, arthritis and kidney/gall bladder stones;
ü Can alleviate skin diseases.
Dissolve a pound (half bag) of crystal salt into a bathtub filled with hot water (best around skin temperature). Shower to clear skin pores before entering bath. Soak for 20-40 minutes and dab dry without rinsing. Salt therapists advise taking baths with the moon’s rhythm as the body is in the optimal state for absorption during full moon periods and for detoxification during new moon periods. For treating rheumatism and skin problems (psoriasis and herpes), use 3-6 pounds of salt for each bath.
Place a few large crystals in a glass jar that has a lid until it is about 1/4 or 1/3 full. Add good spring or purified (but not boiled) water until the jar is around 90% full. After approximately 24 hours, if all the crystals have completely dissolved, add some more crystals. When the water can no longer dissolve any more salt, the salt crystals will sit at the bottom of the jar without dissolving. At this point the solution will have become saturated at 26% and is ready to use. As the water level drops with use, simply add more water. When the crystals dissolve, simply add more crystals. See pic.
Note: A Sole is a fully saturated solution of water and crystal salt. The water becomes saturated with salt when it can no longer dissolve more salt. A Sole Solution is sole + water at different concentration.
Acne. Use the sole (26% - don’t add water) to wash the affected area or use crystal salt with fragrance-free soap as face or body scrub.
Asthma. Use 3 tablespoon of sole in tub of hot water for steam inhalation to strengthen mucous membrane.
Bad breath/Bleeding gums. Use 10% sole solution (1.5 tsp sole in 200 ml water) as mouthwash/ for brushing teeth.
Cuts/Scrapes. Use 10% sole solution on small cuts and scrapes.
Dandruff. Rub 26% solution on head.
Ear Infection. 10% solution as eardrops.
Electrolyte Drink (Energy booster). Squeeze 1 lemon, add 1/2 tsp sole in a glass of pure water.
Eyes. Use 1% sole solution (1 tsp in 400 ml water) as eye drop.
Fatigue. Tape or place a small crystal salt in the medulla area (base of the skull).
Foot fungus. Soak a sock in 26% solution and wear overnight.
Gout. Take a bath using 1 pound of crystal salt.
Insomnia. Drink a glass of pure water then put a pinch of salt on tongue.
Migraine. Tape crystal salt on both temples.
Plants. Use 1 tsp of sole in 1 gallon of water to remineralise soil; use sparingly.
Psoriasis. Rub 26% solution onto skin and let dry.
Sore throat. Gargle with 26% solution.
Detox Effect: The sole solution is very powerful so start slowly (with less than 1 teaspoon) and find the right amount for your body. Please drink at least 2 litres of water a day. Unhealthy people or those on medication may experience detox effects (diarrhoea, headaches, abdominal discomfort, rashes and itches). If symptoms persist, stop taking the solution on an empty stomach but consume it with food.
